It's time to practice yoga & meditation, for the sake of your lungs

Help your lungs release toxins, improve oxygen exchange, and manage stress more effectively

Deep Breathing

Slow & Deep Inhale and Exhale

Bhujangasan

Open your chest cavity & better air flow

Ushtrasan

Open up lungs and increase oxygen intake capicity

Sirshasan

Better circulation of oxygen & blood to lungs & brain

Kapalbhati Kriya

Bhastrika Pranayam

Anulom-Vilom Pranayam

You can enjoy a happy, healthy & toxins free life through yoga visit us today