अब बालों का गिरना होगा बंद, लम्बे और घने होंगे बाल,करें ये 9 अभ्यास  

1. Kapalbhati Clean the toxins from your body

2. Vipreetkarni asan Increase the blood flow towards head

3. Sarvangasan help to increase the volume of hair

4. Vajrasan Increase the thickness of hair

5. Balasan Relief stress so enhance hair growth

6. Adhomukhswanasan Increase oxygen leve so that increase hair growth

7. Padhastasan increase blood flow & oxygen. make hair follicles strong

8. Matsyasan Make your hair strong, long & Healthy

9. Shirshasan Grow new hair and prevent of greying hair