Yoga for Mental Illness
With our firm belief in yoga as the right tool for mental clarity, we provide yoga classes online for several mental illnesses and challenges as well. Led by an experienced yoga teacher, our sessions feature yoga-based interventions that can help people with better emotion recognition abilities. With yoga poses like Yogamudra, Nadishuddhi and Vajrasana, our members can lead towards a holistic and spiritual lifestyle without facing any mental health issues. Some of our yoga classes online are as follows:
- Yoga for Bipolar Disorder
- Yoga for Schizophrenia
- Yoga for Anxiety
- Yoga for Stress
- Yoga for Depression