Yoga for the 50+ Age Group

Once you have entered your 50s, your body and its needs change significantly. We offer yoga classes for the 50+ age group. Your yoga teacher will teach you both gentle movements and breathwork so that you can build a stronger relationship with your body. You can embark on a fulfilling journey that offers not only mental calmness but also helps you deal with issues that arise with age such as body aches and digestion issues.

Leave your thought