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Yoga Asanas for Diabetes: Poses to Control Your Blood Sugar Level

As per the recently published The Lancet Diabetes and Endocrinology Journal, more than 100 million people in India suffer from diabetes. This blog discusses some of the best yoga asanas for diabetes with pictures. It’s time to stay healthier and fight against this disease by practising easy yoga asanas for diabetes. Here are the Yoga Poses to Try for Diabetes

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A woman doing vajrasana pose
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Yoga for Constipation: Yoga Asanas to Relieve Constipation and Gas

Are you suffering from constipation? Does your morning start with an irritated face and never-ending stomach pain? If yes, then it’s high time that you do yoga for constipation regularly and follow a healthy lifestyle with moderate eating and rest. A very typical ailment, though might not be an illness, constipation is often triggered or aggravated by stress. According to

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