Yoga Asanas for Diabetes: Poses to Control Your Blood Sugar Level

As per the recently published The Lancet Diabetes and Endocrinology Journal, more than 100 million people in India suffer from diabetes. This blog discusses some of the best yoga asanas for diabetes with pictures. It’s time to stay healthier and fight against this disease by practising easy yoga asanas for diabetes. Here are the Yoga Poses to Try for Diabetes

Read More

Yoga for Fatty Liver: Simple Yoga Asanas for Better Liver Health

With the advent of the work-from-home system, being in front of the laptop and hardly getting time for ourselves have been part of our lives. What happens as a result of such an inactive lifestyle is that fat starts getting accumulated in our bodies and we often turn into ‘couch potatoes’. While body positivity is always welcome, taking good care

Read More