In our modern, fast-paced world, Online Yoga Classes for Weight Loss ,the demands of work and life can often take precedence, maintaining a healthy lifestyle can feel like an uphill battle. The pursuit of weight loss, in particular, has become an increasingly common goal for many individuals striving to achieve a better sense of well-being. While the options for weight
As per the reports of ETHealthWorld, more than 18 million people in India are currently diagnosed with autism, including around 1% to 1.5% of children. While there’s no single cause that can be labelled as the main reason, ASD (Autism Spectrum Disorder) is generally attributed to several kinds of genetic and epigenetic issues. Due to such a complex nature, researchers
With the advent of the work-from-home system, being in front of the laptop and hardly getting time for ourselves have been part of our lives. What happens as a result of such an inactive lifestyle is that fat starts getting accumulated in our bodies and we often turn into ‘couch potatoes’. While body positivity is always welcome, taking good care
Are you tired of trying out the latest dietary trends for weight loss? Shift your perspective and try something new. Introduce yoga for weight loss in your fitness regime and unlock complete mindfulness. If you are wondering ‘Is 30 minutes of yoga a day enough to lose weight?’ then there’s some good news! A good yoga session of half an
