Author Archive for: admin

  • Home
  • Posts by “admin”
A woman doing butterfly pose.
Blog

Yoga for Women: Every Woman Should Practise These 5 Yoga Asanas Daily

Every year, India celebrates Yoga Day on the 21st of June. Millions of yoga practitioners collaborate on this day, taking the pledge to enhance their physical and mental health. Yoga is impactful for all but yoga for women specifically offers potential benefits in terms of flexibility, balance, mental health, bone strength, etc. In this article, we will take a closer

Comment

Read More
A woman doing cobra pose
Blog

Yoga for Beginners: A Comprehensive Guide to Start Your Practice

Do you feel stressed and disconnected from your own true self? Welcomeyoga for beginnersto your life and unleash your fullest potential! More than300 millionpeople practise yoga worldwide. Be a part of the thriving yoga community and regain control over your mind, body and spirit. This article discusses a handful of easy yoga postures for beginners. So, follow the rules of

Comment

Read More

Recent Comments

No comments to show.

post categories